10.4 km | 01:01:05 | 05:52/km日期: 2019-03-17 07:23 - 卡路里: 677 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 普通(40)
Pace: 06'42" / 06'06" / 05'56" / 05'57" / 06'29" / 05'34" / 05'51" / 05'32" / 05'56" / 04'53" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'49") | 1000 / 1000 |
| 2 | | 06'05" (+01'13") | 1000 / 2000 |
| 3 | | 05'56" (+01'04") | 1000 / 3000 |
| 4 | | 05'56" (+01'04") | 1000 / 4000 |
| 5 | | 06'29" (+01'37") | 1000 / 5000 |
| 6 | | 05'33" (+00'41") | 1000 / 6000 |
| 7 | | 05'51" (+00'59") | 1000 / 7000 |
| 8 | | 05'32" (+00'40") | 1000 / 8000 |
| 9 | | 05'56" (+01'04") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'31" (+00'39") | 389 / 10389 |
3月累積里程 : 41.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'06" | 00:12'48" |
| 3 | 05'56" | 00:18'44" |
| 4 | 05'57" | 00:24'41" |
| 5 | 06'29" | 00:31'10" |
| 6 | 05'34" | 00:36'44" |
| 7 | 05'51" | 00:42'35" |
| 8 | 05'32" | 00:48'07" |
| 9 | 05'56" | 00:54'03" |
| 10 | 04'53" | 00:58'56" |
| 10.4 | 05'31" | 01:01'05" |
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