8.3 km | 01:01:44 | 07:26/km日期: 2019-03-14 18:57 - 總爬升: 154 m - 卡路里: 671 Cal - 平均步頻: 144 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 19'52" / 05'39" / 08'06" / 07'01" / 06'05" / 19'27" / 05'18" / 10'41" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+04'41") | 1000 / 1000 |
| 2 | | 05'38" (+00'20") | 1000 / 2000 |
| 3 | | 07'02" (+01'44") | 1000 / 3000 |
| 4 | | 07'00" (+01'42") | 1000 / 4000 |
| 5 | | 06'05" (+00'47") | 1000 / 5000 |
| 6 | | 06'36" (+01'18") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 10'41" (+05'23") | 1000 / 8000 |
| 9 | | 11'36" (+06'18") | 288 / 8288 |
3月累積里程 : 219.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'52" | 00:19'52" |
| 2 | 05'39" | 00:25'31" |
| 3 | 08'06" | 00:33'37" |
| 4 | 07'01" | 00:40'38" |
| 5 | 06'05" | 00:46'43" |
| 6 | 19'27" | 01:06'10" |
| 7 | 05'18" | 01:11'28" |
| 8 | 10'41" | 01:22'09" |
| 8.3 | 11'36" | 01:25'30" |
展開計圈分析
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