13.0 km | 01:09:18 | 05:19/km日期: 2019-03-14 16:39 - 卡路里: 702 Cal - 總步數: 12750 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 75%
Pace: 05'31" / 05'23" / 05'17" / 05'11" / 05'11" / 05'15" / 05'13" / 05'12" / 05'22" / 05'20" / 05'25" / 05'24" / 05'23" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'20") | 1010 / 1010 | 185 / 98 |
2 | | 05'17" (+00'07") | 1007 / 2017 | 184 / 102 |
3 | | 05'15" (+00'05") | 1005 / 3022 | 184 / 103 |
4 | | 05'10" | 1001 / 4023 | 185 / 104 |
5 | | 05'12" (+00'02") | 1005 / 5029 | 183 / 104 |
6 | | 05'11" (+00'01") | 1000 / 6029 | 183 / 105 |
7 | | 05'12" (+00'02") | 1009 / 7039 | 184 / 103 |
8 | | 05'10" | 1005 / 8044 | 183 / 105 |
9 | | 05'20" (+00'10") | 1004 / 9049 | 184 / 101 |
10 | | 05'20" (+00'10") | 1006 / 10056 | 185 / 100 |
11 | | 05'21" (+00'11") | 1002 / 11059 | 183 / 101 |
12 | | 05'23" (+00'13") | 1002 / 12062 | 182 / 101 |
13 | | 05'24" (+00'14") | 1004 / 13066 | 183 / 100 |
3月累積里程 : 444.48 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'23" | 00:10'54" |
3 | 05'17" | 00:16'11" |
4 | 05'11" | 00:21'22" |
5 | 05'11" | 00:26'33" |
6 | 05'15" | 00:31'48" |
7 | 05'13" | 00:37'01" |
8 | 05'12" | 00:42'13" |
9 | 05'22" | 00:47'35" |
10 | 05'20" | 00:52'55" |
11 | 05'25" | 00:58'20" |
12 | 05'24" | 01:03'44" |
13 | 05'23" | 01:09'07" |
13.0 | 12'54" | 01:09'18" |