7.5 km | 00:40:07 | 05:23/km日期: 2019-03-14 06:09 - 卡路里: 430 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'03" / 05'02" / 05'06" / 05'19" / 06'55" / 05'18" / 05'11" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'02") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'06" (+00'05") | 1000 / 3000 |
| 4 | | 05'18" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'24") | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 06'01" (+01'00") | 449 / 7449 |
3月累積里程 :
217.18 km 
三代ㄚ拖-白 2019-1-12 累積 :
1845.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'02" | 00:11'05" |
| 3 | 05'06" | 00:16'11" |
| 4 | 05'19" | 00:21'30" |
| 5 | 06'55" | 00:28'25" |
| 6 | 05'18" | 00:33'43" |
| 7 | 05'11" | 00:38'54" |
| 7.4 | 06'02" | 00:41'37" |
留言 
展開計圈分析
