10.5 km | 01:09:08 | 06:34/km日期: 2019-03-13 20:42 - 平均心率: 157 - 卡路里: 771 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'57" / 06'28" / 06'37" / 06'31" / 06'28" / 06'58" / 06'30" / 06'51" / 06'05" / 06'35" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'53") | 1000 / 1000 |
| 2 | | 06'27" (+00'23") | 1000 / 2000 |
| 3 | | 06'36" (+00'32") | 1000 / 3000 |
| 4 | | 06'31" (+00'27") | 1000 / 4000 |
| 5 | | 06'28" (+00'24") | 1000 / 5000 |
| 6 | | 06'57" (+00'53") | 1000 / 6000 |
| 7 | | 06'30" (+00'26") | 1000 / 7000 |
| 8 | | 06'51" (+00'47") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'34" (+00'30") | 1000 / 10000 |
| 11 | | 06'03" | 518 / 10518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
28.54 km 
母子鱷魚🐊 跟上來 競速跑鞋 累積 :
618.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'28" | 00:13'25" |
| 3 | 06'37" | 00:20'02" |
| 4 | 06'31" | 00:26'33" |
| 5 | 06'28" | 00:33'01" |
| 6 | 06'58" | 00:39'59" |
| 7 | 06'30" | 00:46'29" |
| 8 | 06'51" | 00:53'20" |
| 9 | 06'05" | 00:59'25" |
| 10 | 06'35" | 01:06'00" |
| 10.5 | 06'02" | 01:09'08" |
展開計圈分析
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