10.2 km | 00:53:13 | 05:13/km日期: 2014-05-14 18:43 - 地點: 交大 - 卡路里: 796 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'34" / 05'00" / 05'00" / 05'15" / 04'50" / 05'14" / 05'16" / 05'21" / 05'22" / 05'09" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'42") | 1003 / 1003 |
2 | | 04'59" (+00'09") | 1007 / 2011 |
3 | | 04'59" (+00'09") | 1009 / 3020 |
4 | | 05'15" (+00'25") | 1000 / 4020 |
5 | | 04'50" | 1013 / 5033 |
6 | | 05'16" (+00'26") | 1001 / 6035 |
7 | | 05'15" (+00'25") | 1010 / 7045 |
8 | | 05'18" (+00'28") | 1007 / 8053 |
9 | | 05'22" (+00'32") | 1004 / 9057 |
10 | | 05'05" (+00'15") | 1015 / 10073 |
11 | | 04'28" | 200 / 10274 |
5月累積里程 :
165.47 km MIZUNO WAVE AERO 12 WIDE 累積 :
964.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'00" | 00:10'34" |
3 | 05'00" | 00:15'34" |
4 | 05'15" | 00:20'49" |
5 | 04'50" | 00:25'39" |
6 | 05'14" | 00:30'53" |
7 | 05'16" | 00:36'09" |
8 | 05'21" | 00:41'30" |
9 | 05'22" | 00:46'52" |
10 | 05'09" | 00:52'01" |
10.2 | 06'00" | 00:53'13" |