8.3 km | 00:44:07 | 05:18/km日期: 2019-03-12 17:42 - 總爬升: 137 m - 卡路里: 512 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 45%
Pace: 05'28" / 05'17" / 05'20" / 05'20" / 05'19" / 05'13" / 05'16" / 05'14" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 1000 / 1000 |
| 2 | | 05'16" (+00'04") | 1000 / 2000 |
| 3 | | 05'19" (+00'07") | 1000 / 3000 |
| 4 | | 05'20" (+00'08") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'17" (+00'05") | 1000 / 7000 |
| 8 | | 05'13" (+00'01") | 1000 / 8000 |
| 9 | | 05'25" (+00'13") | 310 / 8310 |
3月累積里程 : 259.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'17" | 00:10'45" |
| 3 | 05'20" | 00:16'05" |
| 4 | 05'20" | 00:21'25" |
| 5 | 05'19" | 00:26'44" |
| 6 | 05'13" | 00:31'57" |
| 7 | 05'16" | 00:37'13" |
| 8 | 05'14" | 00:42'27" |
| 8.3 | 05'25" | 00:44'08" |
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