13.1 km | 01:17:47 | 05:55/km日期: 2019-03-10 09:01 - 卡路里: 708 Cal - 總步數: 14394 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'48" / 05'41" / 05'20" / 05'27" / 05'36" / 05'47" / 06'52" / 05'59" / 07'54" / 05'46" / 05'38" / 05'44" / 05'33" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'27") | 1006 / 1006 | 179 / 96 |
2 | | 05'38" (+00'19") | 1005 / 2012 | 183 / 96 |
3 | | 05'19" | 1001 / 3013 | 186 / 100 |
4 | | 05'27" (+00'08") | 1007 / 4021 | 186 / 98 |
5 | | 05'33" (+00'14") | 1000 / 5021 | 186 / 96 |
6 | | 05'46" (+00'27") | 1010 / 6031 | 185 / 93 |
7 | | 06'47" (+01'28") | 1003 / 7034 | 184 / 79 |
8 | | 06'00" (+00'41") | 1004 / 8039 | 186 / 89 |
9 | | 07'52" (+02'33") | 1002 / 9042 | 185 / 68 |
10 | | 05'42" (+00'23") | 1009 / 10051 | 185 / 94 |
11 | | 05'36" (+00'17") | 1008 / 11060 | 187 / 95 |
12 | | 05'41" (+00'22") | 1006 / 12066 | 184 / 95 |
13 | | 05'30" (+00'11") | 1003 / 13069 | 185 / 97 |
14 | | 05'17" | 119 / 13188 | 176 / 106 |
3月累積里程 : 133.33 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'41" | 00:11'29" |
3 | 05'20" | 00:16'49" |
4 | 05'27" | 00:22'16" |
5 | 05'36" | 00:27'52" |
6 | 05'47" | 00:33'39" |
7 | 06'52" | 00:40'31" |
8 | 05'59" | 00:46'30" |
9 | 07'54" | 00:54'24" |
10 | 05'46" | 01:00'10" |
11 | 05'38" | 01:05'48" |
12 | 05'44" | 01:11'32" |
13 | 05'33" | 01:17'05" |
13.1 | 05'51" | 01:17'47" |