10.0 km | 00:56:04 | 05:36/km日期: 2019-03-09 17:29 - 卡路里: 672 Cal - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 05'40" / 05'28" / 05'34" / 05'38" / 05'17" / 05'26" / 05'25" / 05'24" / 08'09" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'22") | 1000 / 1000 |
| 2 | | 05'27" (+00'10") | 1000 / 2000 |
| 3 | | 05'34" (+00'17") | 1000 / 3000 |
| 4 | | 05'37" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'25" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" (+00'07") | 1000 / 7000 |
| 8 | | 05'24" (+00'07") | 1000 / 8000 |
| 9 | | 05'46" (+00'29") | 1000 / 9000 |
| 10 | | 06'22" (+01'05") | 1000 / 10000 |
| 11 | | 06'34" (+01'17") | 10 / 10010 |
3月累積里程 : 300.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'34" | 00:16'42" |
| 4 | 05'38" | 00:22'20" |
| 5 | 05'17" | 00:27'37" |
| 6 | 05'26" | 00:33'03" |
| 7 | 05'25" | 00:38'28" |
| 8 | 05'24" | 00:43'52" |
| 9 | 08'09" | 00:52'01" |
| 10 | 06'31" | 00:58'32" |
| 10.0 | 06'20" | 00:58'36" |
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