10.1 km | 01:02:49 | 06:15/km日期: 2019-03-08 20:55 - 卡路里: 696 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'18" / 06'08" / 05'54" / 05'59" / 06'11" / 06'06" / 06'24" / 05'50" / 06'13" / 05'58" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'25") | 991 / 991 |
2 | | 06'09" (+00'19") | 1026 / 2017 |
3 | | 05'52" (+00'02") | 1007 / 3024 |
4 | | 06'00" (+00'10") | 1011 / 4036 |
5 | | 06'08" (+00'18") | 1006 / 5043 |
6 | | 06'07" (+00'17") | 994 / 6037 |
7 | | 06'21" (+00'31") | 1016 / 7054 |
8 | | 05'50" | 1004 / 8058 |
9 | | 06'14" (+00'24") | 1023 / 9082 |
10 | | 05'53" (+00'03") | 991 / 10074 |
才出門就飄起雨來,還越來越大~ 反正都出門了,順便試一下自己有防水嗎!🤣🤣 跑了10K除了內褲,其他都進水了,說愛跑步的人都是防水的,假的!(不要問我為何內褲沒濕,很恐怖!)
3月累積里程 : 266.95 km
Android - samsung SM-J330G 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'08" | 00:12'26" |
3 | 05'54" | 00:18'20" |
4 | 05'59" | 00:24'19" |
5 | 06'11" | 00:30'30" |
6 | 06'06" | 00:36'36" |
7 | 06'24" | 00:43'00" |
8 | 05'50" | 00:48'50" |
9 | 06'13" | 00:55'03" |
10 | 05'58" | 01:01'01" |
10.1 | 07'59" | 01:01'38" |