15.0 km | 01:19:11 | 05:16/km日期: 2019-03-03 20:22 - 平均心率: 137 - 卡路里: 860 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 05'44" / 05'29" / 05'06" / 08'14" / 05'18" / 05'20" / 05'17" / 05'27" / 05'10" / 05'12" / 05'14" / 05'07" / 05'16" / 05'02" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'42") | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'05" (+00'04") | 1000 / 3000 |
| 4 | | 05'22" (+00'21") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'19" (+00'18") | 1000 / 6000 |
| 7 | | 05'17" (+00'16") | 1000 / 7000 |
| 8 | | 05'26" (+00'25") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" (+00'10") | 1000 / 10000 |
| 11 | | 05'14" (+00'13") | 1000 / 11000 |
| 12 | | 05'07" (+00'06") | 1000 / 12000 |
| 13 | | 05'15" (+00'14") | 1000 / 13000 |
| 14 | | 05'01" | 1000 / 14000 |
| 15 | | 05'04" (+00'03") | 1000 / 15000 |
| 16 | | 05'28" (+00'27") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
212.66 km 
Mizuno WAVE Rider17 累積 :
9509.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'29" | 00:11'13" |
| 3 | 05'06" | 00:16'19" |
| 4 | 08'14" | 00:24'33" |
| 5 | 05'18" | 00:29'51" |
| 6 | 05'20" | 00:35'11" |
| 7 | 05'17" | 00:40'28" |
| 8 | 05'27" | 00:45'55" |
| 9 | 05'10" | 00:51'05" |
| 10 | 05'12" | 00:56'17" |
| 11 | 05'14" | 01:01'31" |
| 12 | 05'07" | 01:06'38" |
| 13 | 05'16" | 01:11'54" |
| 14 | 05'02" | 01:16'56" |
| 15 | 05'04" | 01:22'00" |
| 15.0 | 05'15" | 01:22'03" |
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