10.0 km | 00:52:45 | 05:16/km日期: 2019-03-02 21:01 - 平均心率: 140 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 92% - PM2.5: 不佳(62)
Pace: 05'26" / 05'23" / 05'18" / 05'07" / 05'06" / 05'16" / 05'19" / 05'11" / 05'18" / 05'17" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'21") | 1000 / 1000 |
| 2 | | 05'22" (+00'17") | 1000 / 2000 |
| 3 | | 05'18" (+00'13") | 1000 / 3000 |
| 4 | | 05'07" (+00'02") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'16" (+00'11") | 1000 / 6000 |
| 7 | | 05'18" (+00'13") | 1000 / 7000 |
| 8 | | 05'10" (+00'05") | 1000 / 8000 |
| 9 | | 05'18" (+00'13") | 1000 / 9000 |
| 10 | | 05'16" (+00'11") | 1000 / 10000 |
| 11 | | 05'14" (+00'09") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
212.66 km 
Mizuno WAVE Rider17 累積 :
9518.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'23" | 00:10'49" |
| 3 | 05'18" | 00:16'07" |
| 4 | 05'07" | 00:21'14" |
| 5 | 05'06" | 00:26'20" |
| 6 | 05'16" | 00:31'36" |
| 7 | 05'19" | 00:36'55" |
| 8 | 05'11" | 00:42'06" |
| 9 | 05'18" | 00:47'24" |
| 10 | 05'17" | 00:52'41" |
| 10.0 | 05'05" | 00:52'45" |
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