10.1 km | 01:27:07 | 08:39/km日期: 2019-03-02 17:45 - 卡路里: 445 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 70% - PM2.5: 普通(46)
Pace: 09'48" / 09'09" / 08'57" / 08'39" / 08'29" / 08'16" / 08'10" / 08'05" / 08'46" / 08'17" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+01'43") | 1000 / 1000 |
| 2 | | 09'09" (+01'04") | 1000 / 2000 |
| 3 | | 08'56" (+00'51") | 1000 / 3000 |
| 4 | | 08'38" (+00'33") | 1000 / 4000 |
| 5 | | 08'28" (+00'23") | 1000 / 5000 |
| 6 | | 08'16" (+00'11") | 1000 / 6000 |
| 7 | | 08'10" (+00'05") | 1000 / 7000 |
| 8 | | 08'05" | 1000 / 8000 |
| 9 | | 08'45" (+00'40") | 1000 / 9000 |
| 10 | | 08'17" (+00'12") | 1000 / 10000 |
| 11 | | 09'18" (+01'13") | 55 / 10055 |
3月累積里程 :
275.62 km 
超跑丫拖3代 寶藍01 累積 :
5131.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 09'09" | 00:18'57" |
| 3 | 08'57" | 00:27'54" |
| 4 | 08'39" | 00:36'33" |
| 5 | 08'29" | 00:45'02" |
| 6 | 08'16" | 00:53'18" |
| 7 | 08'10" | 01:01'28" |
| 8 | 08'05" | 01:09'33" |
| 9 | 08'46" | 01:18'19" |
| 10 | 08'17" | 01:26'36" |
| 10.1 | 09'35" | 01:27'08" |
展開計圈分析
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