10.1 km | 00:52:16 | 05:09/km日期: 2019-03-01 07:57 - 總爬升: 215 m - 平均心率: 146 - 卡路里: 559 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 80% - PM2.5: 普通(53)
Pace: 05'35" / 05'13" / 10'26" / 04'50" / 05'15" / 06'18" / 06'38" / 04'59" / 07'35" / 05'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'46") | 1000 / 1000 |
| 2 | | 05'12" (+00'23") | 1000 / 2000 |
| 3 | | 05'06" (+00'17") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'15" (+00'26") | 1000 / 5000 |
| 6 | | 05'05" (+00'16") | 1000 / 6000 |
| 7 | | 05'02" (+00'13") | 1000 / 7000 |
| 8 | | 04'59" (+00'10") | 1000 / 8000 |
| 9 | | 05'14" (+00'25") | 1000 / 9000 |
| 10 | | 05'13" (+00'24") | 1000 / 10000 |
| 11 | | 05'51" (+01'02") | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
196.76 km 
3代Y拖-黑旋風 No.039 累積 :
1061.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'13" | 00:10'48" |
| 3 | 10'26" | 00:21'14" |
| 4 | 04'50" | 00:26'04" |
| 5 | 05'15" | 00:31'19" |
| 6 | 06'18" | 00:37'37" |
| 7 | 06'38" | 00:44'15" |
| 8 | 04'59" | 00:49'14" |
| 9 | 07'35" | 00:56'49" |
| 10 | 05'13" | 01:02'02" |
| 10.1 | 05'52" | 01:02'44" |
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