11.7 km | 01:09:01 | 05:53/km日期: 2019-02-28 17:43 - 卡路里: 770 Cal - 總步數: 11300 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 05'32" / 05'41" / 05'36" / 05'40" / 05'21" / 05'48" / 05'40" / 05'55" / 05'50" / 05'53" / 06'53" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'12") | 1002 / 1002 | 157 / 115 |
2 | | 05'40" (+00'21") | 1001 / 2003 | 169 / 103 |
3 | | 05'35" (+00'16") | 1002 / 3006 | 172 / 103 |
4 | | 05'38" (+00'19") | 1004 / 4010 | 171 / 103 |
5 | | 05'19" | 1003 / 5013 | 173 / 108 |
6 | | 05'46" (+00'27") | 1003 / 6016 | 166 / 103 |
7 | | 05'42" (+00'23") | 1005 / 7022 | 169 / 103 |
8 | | 05'52" (+00'33") | 1004 / 8026 | 170 / 99 |
9 | | 05'48" (+00'29") | 1004 / 9031 | 171 / 100 |
10 | | 05'52" (+00'33") | 1002 / 10033 | 170 / 99 |
11 | | 06'52" (+01'33") | 1009 / 11043 | 140 / 103 |
12 | | 07'00" (+01'41") | 724 / 11768 | 132 / 107 |
2月累積里程 :
169.20 km KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'41" | 00:11'13" |
3 | 05'36" | 00:16'49" |
4 | 05'40" | 00:22'29" |
5 | 05'21" | 00:27'50" |
6 | 05'48" | 00:33'38" |
7 | 05'40" | 00:39'18" |
8 | 05'55" | 00:45'13" |
9 | 05'50" | 00:51'03" |
10 | 05'53" | 00:56'56" |
11 | 06'53" | 01:03'49" |
11.7 | 07'10" | 01:09'01" |