10.2 km | 01:08:36 | 06:43/km日期: 2019-02-28 17:24 - 平均心率: 132 - 卡路里: 760 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 08'45" / 06'49" / 06'43" / 07'57" / 06'37" / 07'22" / 06'16" / 06'13" / 06'12" / 06'33" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'53") | 1000 / 1000 |
| 2 | | 06'49" (+00'38") | 1000 / 2000 |
| 3 | | 06'42" (+00'31") | 1000 / 3000 |
| 4 | | 07'03" (+00'52") | 1000 / 4000 |
| 5 | | 06'37" (+00'26") | 1000 / 5000 |
| 6 | | 06'34" (+00'23") | 1000 / 6000 |
| 7 | | 06'16" (+00'05") | 1000 / 7000 |
| 8 | | 06'12" (+00'01") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 06'32" (+00'21") | 1000 / 10000 |
| 11 | | 07'35" (+01'24") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 :
168.99 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'49" | 00:15'34" |
| 3 | 06'43" | 00:22'17" |
| 4 | 07'57" | 00:30'14" |
| 5 | 06'37" | 00:36'51" |
| 6 | 07'22" | 00:44'13" |
| 7 | 06'16" | 00:50'29" |
| 8 | 06'13" | 00:56'42" |
| 9 | 06'12" | 01:02'54" |
| 10 | 06'33" | 01:09'27" |
| 10.2 | 07'33" | 01:10'57" |
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