15.0 km | 01:17:12 | 05:08/km日期: 2019-02-28 13:51 - 平均心率: 172 - 卡路里: 1055 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'52" / 05'04" / 04'55" / 05'12" / 05'05" / 05'13" / 05'13" / 05'16" / 05'14" / 05'15" / 05'15" / 05'00" / 05'01" / 04'44" / 04'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'08") | 1000 / 1000 |
| 2 | | 05'03" (+00'19") | 1000 / 2000 |
| 3 | | 04'55" (+00'11") | 1000 / 3000 |
| 4 | | 05'11" (+00'27") | 1000 / 4000 |
| 5 | | 05'04" (+00'20") | 1000 / 5000 |
| 6 | | 05'13" (+00'29") | 1000 / 6000 |
| 7 | | 05'12" (+00'28") | 1000 / 7000 |
| 8 | | 05'16" (+00'32") | 1000 / 8000 |
| 9 | | 05'13" (+00'29") | 1000 / 9000 |
| 10 | | 05'14" (+00'30") | 1000 / 10000 |
| 11 | | 05'15" (+00'31") | 1000 / 11000 |
| 12 | | 05'00" (+00'16") | 1000 / 12000 |
| 13 | | 05'00" (+00'16") | 1000 / 13000 |
| 14 | | 04'44" | 1000 / 14000 |
| 15 | | 04'51" (+00'07") | 1000 / 15000 |
| 16 | | 05'04" (+00'20") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 164.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'04" | 00:10'56" |
| 3 | 04'55" | 00:15'51" |
| 4 | 05'12" | 00:21'03" |
| 5 | 05'05" | 00:26'08" |
| 6 | 05'13" | 00:31'21" |
| 7 | 05'13" | 00:36'34" |
| 8 | 05'16" | 00:41'50" |
| 9 | 05'14" | 00:47'04" |
| 10 | 05'15" | 00:52'19" |
| 11 | 05'15" | 00:57'34" |
| 12 | 05'00" | 01:02'34" |
| 13 | 05'01" | 01:07'35" |
| 14 | 04'44" | 01:12'19" |
| 15 | 04'52" | 01:17'11" |
| 15.0 | 03'46" | 01:17'12" |
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