30.0 km | 03:25:04 | 06:50/km日期: 2019-02-28 06:48 - 地點: 碧潭-華江橋來回 - 天氣: 陰涼 - 平均心率: 145 - 卡路里: 1881 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(25)
Pace: 04'41" / 05'54" / 05'49" / 05'53" / 05'45" / 05'58" / 05'59" / 11'41" / 06'05" / 05'57" / 12'42" / 06'01" / 06'08" / 06'14" / 05'58" / 12'37" / 06'06" / 06'01" / 06'05" / 13'36" / 07'32" / 07'20" / 14'23" / 08'01" / 10'01" / 10'00" / 05'52" / 07'10" / 09'28" / 10'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'08") | 1000 / 1000 |
| 2 | | 05'53" (+00'09") | 1000 / 2000 |
| 3 | | 05'49" (+00'05") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'57" (+00'13") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 1000 / 7000 |
| 8 | | 06'08" (+00'24") | 1000 / 8000 |
| 9 | | 06'05" (+00'21") | 1000 / 9000 |
| 10 | | 05'56" (+00'12") | 1000 / 10000 |
| 11 | | 06'02" (+00'18") | 1000 / 11000 |
| 12 | | 06'00" (+00'16") | 1000 / 12000 |
| 13 | | 06'08" (+00'24") | 1000 / 13000 |
| 14 | | 06'13" (+00'29") | 1000 / 14000 |
| 15 | | 05'59" (+00'15") | 1000 / 15000 |
| 16 | | 06'08" (+00'24") | 1000 / 16000 |
| 17 | | 06'06" (+00'22") | 1000 / 17000 |
| 18 | | 06'01" (+00'17") | 1000 / 18000 |
| 19 | | 06'04" (+00'20") | 1000 / 19000 |
| 20 | | 10'29" (+04'45") | 1000 / 20000 |
| 21 | | 07'32" (+01'48") | 1000 / 21000 |
| 22 | | 07'20" (+01'36") | 1000 / 22000 |
| 23 | | 07'49" (+02'05") | 1000 / 23000 |
| 24 | | 07'59" (+02'15") | 1000 / 24000 |
| 25 | | 09'09" (+03'25") | 1000 / 25000 |
| 26 | | 07'52" (+02'08") | 1000 / 26000 |
| 27 | | 05'52" (+00'08") | 1000 / 27000 |
| 28 | | 07'09" (+01'25") | 1000 / 28000 |
| 29 | | 09'07" (+03'23") | 1000 / 29000 |
| 30 | | 10'34" (+04'50") | 1000 / 30000 |
新北市Allen Wang
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NIKE AIR ZOOM PEGASUS 34 累積 : 816.7 km
展開計圈分析
