10.1 km | 00:59:53 | 05:55/km日期: 2019-02-27 18:48 - 平均心率: 164 - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 64% - PM2.5: 不佳(58)
Pace: 06'20" / 05'52" / 05'56" / 05'54" / 06'01" / 05'58" / 05'57" / 06'01" / 06'13" / 05'30" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'23") | 1000 / 1000 |
| 2 | | 05'51" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" (+00'19") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 05'57" (+00'20") | 1000 / 6000 |
| 7 | | 05'57" (+00'20") | 1000 / 7000 |
| 8 | | 06'00" (+00'23") | 1000 / 8000 |
| 9 | | 06'05" (+00'28") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'05" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 79.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'52" | 00:12'12" |
| 3 | 05'56" | 00:18'08" |
| 4 | 05'54" | 00:24'02" |
| 5 | 06'01" | 00:30'03" |
| 6 | 05'58" | 00:36'01" |
| 7 | 05'57" | 00:41'58" |
| 8 | 06'01" | 00:47'59" |
| 9 | 06'13" | 00:54'12" |
| 10 | 05'30" | 00:59'42" |
| 10.1 | 05'08" | 01:00'13" |
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