12.0 km | 00:59:50 | 04:59/km日期: 2019-02-27 06:52 - 卡路里: 515 Cal - 平均步頻: 206 - 溫度: 18°C - 濕度: 85% - PM2.5: 普通(41)
Pace: 07'21" / 05'10" / 05'06" / 04'57" / 05'02" / 04'55" / 04'54" / 04'54" / 04'59" / 05'01" / 04'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'49") | 969 / 969 |
| 2 | | 05'12" (+00'20") | 988 / 1957 |
| 3 | | 05'02" (+00'10") | 994 / 2951 |
| 4 | | 04'57" (+00'05") | 994 / 3946 |
| 5 | | 05'00" (+00'08") | 985 / 4931 |
| 6 | | 04'58" (+00'06") | 983 / 5915 |
| 7 | | 04'56" (+00'04") | 993 / 6909 |
| 8 | | 04'52" | 999 / 7908 |
| 9 | | 05'00" (+00'08") | 979 / 8888 |
| 10 | | 04'56" (+00'04") | 981 / 9870 |
| 11 | | 05'00" (+00'08") | 987 / 10857 |
| 12 | | 04'56" (+00'04") | 993 / 11850 |
2月累積里程 : 200.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'10" | 00:12'31" |
| 3 | 05'06" | 00:17'37" |
| 4 | 04'57" | 00:22'34" |
| 5 | 05'02" | 00:27'36" |
| 6 | 04'55" | 00:32'31" |
| 7 | 04'54" | 00:37'25" |
| 8 | 04'54" | 00:42'19" |
| 9 | 04'59" | 00:47'18" |
| 10 | 05'01" | 00:52'19" |
| 11 | 04'59" | 00:57'18" |
| 11.9 | 04'53" | 01:01'28" |
展開計圈分析
留言 
