9.0 km | 00:54:14 | 06:01/km日期: 2019-02-27 05:58 - 平均心率: 159 - 卡路里: 632 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(35)
Pace: 05'52" / 05'50" / 06'03" / 06'04" / 05'38" / 06'08" / 06'12" / 06'13" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'33") | 1000 / 1000 |
| 2 | | 04'19" (+00'02") | 803 / 1803 |
| 3 | | 17'39" (+13'22") | 113 / 1916 |
| 4 | | 04'17" | 805 / 2722 |
| 5 | | 30'27" (+26'10") | 66 / 2788 |
| 6 | | 04'21" (+00'04") | 796 / 3584 |
| 7 | | 25'47" (+21'30") | 78 / 3662 |
| 8 | | 04'19" (+00'02") | 799 / 4461 |
| 9 | | 13'27" (+09'10") | 149 / 4611 |
| 10 | | 04'22" (+00'05") | 799 / 5411 |
| 11 | | 33'10" (+28'53") | 60 / 5471 |
| 12 | | 04'24" (+00'07") | 801 / 6273 |
| 13 | | 37'28" (+33'11") | 53 / 6326 |
| 14 | | 04'25" (+00'08") | 805 / 7132 |
| 15 | | 34'04" (+29'47") | 59 / 7191 |
| 16 | | 04'26" (+00'09") | 795 / 7986 |
| 17 | | 06'17" (+02'00") | 1000 / 8986 |
| 18 | | 03'41" | 6 / 8993 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 131.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 06'03" | 00:17'45" |
| 4 | 06'04" | 00:23'49" |
| 5 | 05'38" | 00:29'27" |
| 6 | 06'08" | 00:35'35" |
| 7 | 06'12" | 00:41'47" |
| 8 | 06'13" | 00:48'00" |
| 9.0 | 06'18" | 00:54'16" |
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