14.1 km | 01:12:47 | 05:09/km日期: 2019-02-26 20:08 - 平均心率: 156 - 卡路里: 536 Cal - 平均步頻: 200 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 05'42" / 07'08" / 04'59" / 05'07" / 05'07" / 05'04" / 05'02" / 09'45" / 05'01" / 05'06" / 05'07" / 05'11" / 05'17" / 05'12" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'45") | 1000 / 1000 |
| 2 | | 12'16" (+07'18") | 11 / 1011 |
| 3 | | 05'01" (+00'03") | 1000 / 2011 |
| 4 | | 05'02" (+00'04") | 1000 / 3011 |
| 5 | | 05'05" (+00'07") | 1000 / 4011 |
| 6 | | 05'07" (+00'09") | 1000 / 5011 |
| 7 | | 05'04" (+00'06") | 1000 / 6011 |
| 8 | | 05'02" (+00'04") | 1000 / 7011 |
| 9 | | 04'58" | 1000 / 8011 |
| 10 | | 05'02" (+00'04") | 1000 / 9011 |
| 11 | | 05'06" (+00'08") | 1000 / 10011 |
| 12 | | 05'07" (+00'09") | 1000 / 11011 |
| 13 | | 05'09" (+00'11") | 1000 / 12011 |
| 14 | | 05'14" (+00'16") | 1000 / 13011 |
| 15 | | 05'13" (+00'15") | 1000 / 14011 |
| 16 | | 05'37" (+00'39") | 11 / 14023 |
| 17 | | 06'01" (+01'03") | 97 / 14120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 :
179.87 km 
Ascis Tartherzeal 4 虎走 累積 :
1979.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 07'08" | 00:12'50" |
| 3 | 04'59" | 00:17'49" |
| 4 | 05'07" | 00:22'56" |
| 5 | 05'07" | 00:28'03" |
| 6 | 05'04" | 00:33'07" |
| 7 | 05'02" | 00:38'09" |
| 8 | 09'45" | 00:47'54" |
| 9 | 05'01" | 00:52'55" |
| 10 | 05'06" | 00:58'01" |
| 11 | 05'07" | 01:03'08" |
| 12 | 05'11" | 01:08'19" |
| 13 | 05'17" | 01:13'36" |
| 14 | 05'12" | 01:18'48" |
| 14.1 | 05'39" | 01:19'29" |
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