10.0 km | 00:41:45 | 04:10/km日期: 2019-02-26 18:07 - 地點: 板二 - 平均心率: 175 - 卡路里: 495 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 04'09" / 04'11" / 04'07" / 04'07" / 04'05" / 04'05" / 04'06" / 04'02" / 03'58" / 03'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'09") | 401 / 401 |
| 2 | | 04'15" (+00'19") | 403 / 805 |
| 3 | | 04'12" (+00'16") | 412 / 1217 |
| 4 | | 04'14" (+00'18") | 408 / 1626 |
| 5 | | 04'02" (+00'06") | 409 / 2036 |
| 6 | | 04'07" (+00'11") | 414 / 2450 |
| 7 | | 04'09" (+00'13") | 407 / 2857 |
| 8 | | 04'08" (+00'12") | 416 / 3273 |
| 9 | | 04'03" (+00'07") | 415 / 3689 |
| 10 | | 04'11" (+00'15") | 408 / 4098 |
| 11 | | 04'02" (+00'06") | 413 / 4512 |
| 12 | | 04'02" (+00'06") | 413 / 4925 |
| 13 | | 04'08" (+00'12") | 410 / 5336 |
| 14 | | 04'06" (+00'10") | 411 / 5748 |
| 15 | | 04'04" (+00'08") | 412 / 6161 |
| 16 | | 04'08" (+00'12") | 406 / 6567 |
| 17 | | 04'01" (+00'05") | 416 / 6983 |
| 18 | | 04'04" (+00'08") | 413 / 7396 |
| 19 | | 04'00" (+00'04") | 411 / 7807 |
| 20 | | 03'58" (+00'02") | 412 / 8220 |
| 21 | | 03'56" | 411 / 8631 |
| 22 | | 03'59" (+00'03") | 413 / 9045 |
| 23 | | 03'56" | 414 / 9459 |
| 24 | | 03'58" (+00'02") | 410 / 9869 |
| 25 | | 03'36" | 409 / 10279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
120.70 km 
ASICS TJR 269-0765 累積 :
941.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'11" | 00:08'20" |
| 3 | 04'07" | 00:12'27" |
| 4 | 04'07" | 00:16'34" |
| 5 | 04'05" | 00:20'39" |
| 6 | 04'05" | 00:24'44" |
| 7 | 04'06" | 00:28'50" |
| 8 | 04'02" | 00:32'52" |
| 9 | 03'58" | 00:36'50" |
| 10 | 03'55" | 00:40'45" |
| 10.3 | 03'38" | 00:41'46" |
展開計圈分析
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