15.2 km | 01:23:59 | 05:32/km日期: 2019-02-25 19:57 - 平均心率: 153 - 卡路里: 907 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 05'58" / 05'35" / 05'35" / 05'31" / 05'32" / 05'17" / 05'16" / 05'21" / 05'17" / 05'15" / 05'14" / 05'10" / 05'05" / 05'25" / 06'05" / 15'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'34") | 399 / 399 |
| 2 | | 05'36" (+00'37") | 362 / 762 |
| 3 | | 05'32" (+00'33") | 362 / 1124 |
| 4 | | 05'42" (+00'43") | 357 / 1482 |
| 5 | | 05'34" (+00'35") | 364 / 1846 |
| 6 | | 05'31" (+00'32") | 360 / 2206 |
| 7 | | 05'32" (+00'33") | 359 / 2566 |
| 8 | | 05'37" (+00'38") | 359 / 2925 |
| 9 | | 05'33" (+00'34") | 356 / 3281 |
| 10 | | 05'31" (+00'32") | 353 / 3635 |
| 11 | | 05'25" (+00'26") | 367 / 4002 |
| 12 | | 05'43" (+00'44") | 347 / 4350 |
| 13 | | 05'27" (+00'28") | 361 / 4711 |
| 14 | | 05'23" (+00'24") | 360 / 5072 |
| 15 | | 05'17" (+00'18") | 361 / 5433 |
| 16 | | 05'18" (+00'19") | 362 / 5796 |
| 17 | | 05'22" (+00'23") | 359 / 6155 |
| 18 | | 05'19" (+00'20") | 367 / 6523 |
| 19 | | 05'12" (+00'13") | 374 / 6897 |
| 20 | | 05'18" (+00'19") | 361 / 7259 |
| 21 | | 05'21" (+00'22") | 367 / 7626 |
| 22 | | 05'15" (+00'16") | 365 / 7992 |
| 23 | | 05'09" (+00'10") | 365 / 8357 |
| 24 | | 05'20" (+00'21") | 366 / 8724 |
| 25 | | 05'27" (+00'28") | 367 / 9092 |
| 26 | | 05'18" (+00'19") | 366 / 9458 |
| 27 | | 05'13" (+00'14") | 365 / 9823 |
| 28 | | 04'59" | 366 / 10189 |
| 29 | | 05'23" (+00'24") | 357 / 10547 |
| 30 | | 05'14" (+00'15") | 363 / 10911 |
| 31 | | 05'05" (+00'06") | 366 / 11277 |
| 32 | | 05'14" (+00'15") | 365 / 11643 |
| 33 | | 05'08" (+00'09") | 364 / 12007 |
| 34 | | 05'08" (+00'09") | 371 / 12378 |
| 35 | | 05'07" (+00'08") | 368 / 12747 |
| 36 | | 05'01" (+00'02") | 373 / 13120 |
| 37 | | 05'11" (+00'12") | 360 / 13481 |
| 38 | | 05'35" (+00'36") | 366 / 13847 |
| 39 | | 05'43" (+00'44") | 362 / 14210 |
| 40 | | 05'44" (+00'45") | 367 / 14578 |
| 41 | | 06'00" (+01'01") | 363 / 14941 |
| 42 | | 14'07" (+09'08") | 208 / 15150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 344.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'35" | 00:11'33" |
| 3 | 05'35" | 00:17'08" |
| 4 | 05'31" | 00:22'39" |
| 5 | 05'32" | 00:28'11" |
| 6 | 05'17" | 00:33'28" |
| 7 | 05'16" | 00:38'44" |
| 8 | 05'21" | 00:44'05" |
| 9 | 05'17" | 00:49'22" |
| 10 | 05'15" | 00:54'37" |
| 11 | 05'14" | 00:59'51" |
| 12 | 05'10" | 01:05'01" |
| 13 | 05'05" | 01:10'06" |
| 14 | 05'25" | 01:15'31" |
| 15 | 06'05" | 01:21'36" |
| 15.2 | 15'50" | 01:23'59" |
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