21.1 km | 01:41:29 | 04:48/km日期: 2019-02-24 07:44 - 平均心率: 169 - 卡路里: 1328 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 04'33" / 04'32" / 04'38" / 04'44" / 04'43" / 04'51" / 04'46" / 04'40" / 04'36" / 04'38" / 04'34" / 04'36" / 04'39" / 04'43" / 05'02" / 04'46" / 04'53" / 04'44" / 04'50" / 04'27" / 04'19" / 32'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'01") | 2500 / 2500 |
| 2 | | 04'45" (+00'13") | 5000 / 7500 |
| 3 | | 04'35" (+00'03") | 5000 / 12500 |
| 4 | | 04'50" (+00'18") | 5000 / 17500 |
| 5 | | 04'32" | 3500 / 21000 |
| 6 | | 32'36" (+28'04") | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
2月累積里程 :
236.52 km 
Saucony 索康尼 Grid Virrata 累積 :
11322.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'32" | 00:09'05" |
| 3 | 04'38" | 00:13'43" |
| 4 | 04'44" | 00:18'27" |
| 5 | 04'43" | 00:23'10" |
| 6 | 04'51" | 00:28'01" |
| 7 | 04'46" | 00:32'47" |
| 8 | 04'40" | 00:37'27" |
| 9 | 04'36" | 00:42'03" |
| 10 | 04'38" | 00:46'41" |
| 11 | 04'34" | 00:51'15" |
| 12 | 04'36" | 00:55'51" |
| 13 | 04'39" | 01:00'30" |
| 14 | 04'43" | 01:05'13" |
| 15 | 05'02" | 01:10'15" |
| 16 | 04'46" | 01:15'01" |
| 17 | 04'53" | 01:19'54" |
| 18 | 04'44" | 01:24'38" |
| 19 | 04'50" | 01:29'28" |
| 20 | 04'27" | 01:33'55" |
| 21 | 04'19" | 01:38'14" |
| 21.1 | 32'40" | 01:41'28" |
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