15.1 km | 01:45:45 | 07:01/km日期: 2019-02-24 06:27 - 總爬升: 128 m - 平均心率: 151 - 卡路里: 957 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 69% - PM2.5: 普通(53)
Pace: 07'57" / 07'01" / 07'26" / 06'40" / 07'43" / 07'03" / 06'38" / 06'25" / 20'23" / 06'57" / 07'23" / 07'08" / 06'33" / 06'13" / 06'07" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'18") | 1000 / 1000 |
| 2 | | 07'00" (+00'53") | 1000 / 2000 |
| 3 | | 07'26" (+01'19") | 1000 / 3000 |
| 4 | | 06'39" (+00'32") | 1000 / 4000 |
| 5 | | 07'42" (+01'35") | 1000 / 5000 |
| 6 | | 07'03" (+00'56") | 1000 / 6000 |
| 7 | | 06'38" (+00'31") | 1000 / 7000 |
| 8 | | 06'25" (+00'18") | 1000 / 8000 |
| 9 | | 08'40" (+02'33") | 1000 / 9000 |
| 10 | | 06'57" (+00'50") | 1000 / 10000 |
| 11 | | 07'22" (+01'15") | 1000 / 11000 |
| 12 | | 07'08" (+01'01") | 1000 / 12000 |
| 13 | | 06'33" (+00'26") | 1000 / 13000 |
| 14 | | 06'12" (+00'05") | 1000 / 14000 |
| 15 | | 06'07" | 1000 / 15000 |
| 16 | | 05'37" | 64 / 15064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 178.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'01" | 00:14'58" |
| 3 | 07'26" | 00:22'24" |
| 4 | 06'40" | 00:29'04" |
| 5 | 07'43" | 00:36'47" |
| 6 | 07'03" | 00:43'50" |
| 7 | 06'38" | 00:50'28" |
| 8 | 06'25" | 00:56'53" |
| 9 | 20'23" | 01:17'16" |
| 10 | 06'57" | 01:24'13" |
| 11 | 07'23" | 01:31'36" |
| 12 | 07'08" | 01:38'44" |
| 13 | 06'33" | 01:45'17" |
| 14 | 06'13" | 01:51'30" |
| 15 | 06'07" | 01:57'37" |
| 15.1 | 05'38" | 01:57'59" |
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