10.0 km | 00:59:25 | 05:55/km日期: 2019-02-23 08:20 - 卡路里: 771 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'12" / 05'56" / 05'48" / 05'43" / 05'55" / 06'04" / 05'52" / 06'00" / 05'44" / 06'01" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'28") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2001 |
| 3 | | 05'47" (+00'04") | 1000 / 3002 |
| 4 | | 05'43" | 1000 / 4003 |
| 5 | | 05'56" (+00'13") | 1000 / 5004 |
| 6 | | 06'02" (+00'19") | 1000 / 6005 |
| 7 | | 05'50" (+00'07") | 1000 / 7006 |
| 8 | | 06'00" (+00'17") | 1000 / 8007 |
| 9 | | 05'43" | 1000 / 9008 |
| 10 | | 06'02" (+00'19") | 1000 / 10009 |
| 11 | | 10'17" (+04'34") | 13 / 10023 |
2月累積里程 : 104.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 05'48" | 00:17'56" |
| 4 | 05'43" | 00:23'39" |
| 5 | 05'55" | 00:29'34" |
| 6 | 06'04" | 00:35'38" |
| 7 | 05'52" | 00:41'30" |
| 8 | 06'00" | 00:47'30" |
| 9 | 05'44" | 00:53'14" |
| 10 | 06'01" | 00:59'15" |
| 10.0 | 07'11" | 00:59'25" |
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