12.4 km | 00:45:17 | 03:38/km日期: 2019-02-22 15:39 - 平均心率: 166 - 卡路里: 584 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 66% - PM2.5: 不佳(54)
Pace: 03'57" / 03'52" / 03'42" / 03'41" / 03'36" / 03'35" / 03'34" / 03'33" / 03'35" / 03'34" / 03'33" / 03'38" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" (+00'34") | 397 / 397 |
2 | | 03'45" (+00'15") | 415 / 812 |
3 | | 03'48" (+00'18") | 412 / 1224 |
4 | | 03'51" (+00'21") | 404 / 1629 |
5 | | 03'57" (+00'27") | 401 / 2030 |
6 | | 03'46" (+00'16") | 408 / 2439 |
7 | | 03'42" (+00'12") | 413 / 2852 |
8 | | 03'42" (+00'12") | 409 / 3261 |
9 | | 03'39" (+00'09") | 410 / 3671 |
10 | | 03'36" (+00'06") | 414 / 4086 |
11 | | 03'36" (+00'06") | 410 / 4497 |
12 | | 03'38" (+00'08") | 409 / 4906 |
13 | | 03'32" (+00'02") | 418 / 5325 |
14 | | 03'33" (+00'03") | 418 / 5743 |
15 | | 03'36" (+00'06") | 416 / 6160 |
16 | | 03'36" (+00'06") | 413 / 6573 |
17 | | 03'33" (+00'03") | 417 / 6991 |
18 | | 03'33" (+00'03") | 417 / 7409 |
19 | | 03'32" (+00'02") | 420 / 7829 |
20 | | 03'32" (+00'02") | 419 / 8249 |
21 | | 03'30" | 420 / 8670 |
22 | | 03'36" (+00'06") | 409 / 9079 |
23 | | 03'31" (+00'01") | 422 / 9502 |
24 | | 03'38" (+00'08") | 414 / 9916 |
25 | | 03'32" (+00'02") | 416 / 10333 |
26 | | 03'34" (+00'04") | 414 / 10748 |
27 | | 03'35" (+00'05") | 411 / 11159 |
28 | | 03'33" (+00'03") | 419 / 11579 |
29 | | 03'37" (+00'07") | 415 / 11994 |
30 | | 03'35" (+00'05") | 425 / 12419 |
嘉義翁世鴻