10.6 km | 01:00:02 | 05:39/km日期: 2019-02-21 14:17 - 總爬升: 199 m - 平均心率: 158 - 卡路里: 622 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 05'38" / 05'46" / 05'42" / 05'35" / 05'29" / 05'44" / 05'40" / 05'47" / 05'41" / 05'31" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'09") | 1000 / 1000 |
| 2 | | 05'45" (+00'17") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'35" (+00'07") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'39" (+00'11") | 1000 / 7000 |
| 8 | | 05'47" (+00'19") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'30" (+00'02") | 1000 / 10000 |
| 11 | | 05'40" (+00'12") | 618 / 10618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
48.93 km 
Hoka One One Tracer B 累積 :
554.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'46" | 00:11'24" |
| 3 | 05'42" | 00:17'06" |
| 4 | 05'35" | 00:22'41" |
| 5 | 05'29" | 00:28'10" |
| 6 | 05'44" | 00:33'54" |
| 7 | 05'40" | 00:39'34" |
| 8 | 05'47" | 00:45'21" |
| 9 | 05'41" | 00:51'02" |
| 10 | 05'31" | 00:56'33" |
| 10.6 | 05'39" | 01:00'03" |
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