7.5 km | 00:39:41 | 05:17/km日期: 2019-02-19 16:05 - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 05'13" / 05'05" / 05'16" / 05'22" / 05'16" / 05'23" / 05'21" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'08") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'15" (+00'10") | 1000 / 3000 |
4 | | 05'21" (+00'16") | 1000 / 4000 |
5 | | 05'14" (+00'09") | 1000 / 5000 |
6 | | 05'23" (+00'18") | 1000 / 6000 |
7 | | 05'21" (+00'16") | 1000 / 7000 |
8 | | 05'24" (+00'19") | 511 / 7511 |
2月累積里程 : 192.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'05" | 00:10'18" |
3 | 05'16" | 00:15'34" |
4 | 05'22" | 00:20'56" |
5 | 05'16" | 00:26'12" |
6 | 05'23" | 00:31'35" |
7 | 05'21" | 00:36'56" |
7.5 | 05'24" | 00:39'42" |