12.4 km | 01:09:53 | 05:39/km日期: 2019-02-19 05:14 - 總爬升: 367 m - 卡路里: 883 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 07'07" / 07'22" / 07'08" / 04'44" / 05'24" / 06'14" / 04'21" / 04'51" / 06'34" / 04'55" / 04'17" / 05'02" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+03'43") | 1000 / 1000 |
| 2 | | 06'44" (+03'20") | 590 / 1590 |
| 3 | | 07'21" (+03'57") | 1494 / 3084 |
| 4 | | 04'27" (+01'03") | 1495 / 4580 |
| 5 | | 06'23" (+02'59") | 1534 / 6114 |
| 6 | | 04'06" (+00'42") | 1527 / 7642 |
| 7 | | 06'26" (+03'02") | 1558 / 9201 |
| 8 | | 04'24" (+01'00") | 1517 / 10718 |
| 9 | | 05'11" (+01'47") | 1145 / 11863 |
| 10 | | 03'24" | 301 / 12165 |
| 11 | | 07'06" (+03'42") | 191 / 12356 |
2月累積里程 : 249.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'22" | 00:14'29" |
| 3 | 07'08" | 00:21'37" |
| 4 | 04'44" | 00:26'21" |
| 5 | 05'24" | 00:31'45" |
| 6 | 06'14" | 00:37'59" |
| 7 | 04'21" | 00:42'20" |
| 8 | 04'51" | 00:47'11" |
| 9 | 06'34" | 00:53'45" |
| 10 | 04'55" | 00:58'40" |
| 11 | 04'17" | 01:02'57" |
| 12 | 05'02" | 01:07'59" |
| 12.4 | 05'22" | 01:09'54" |
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