17.1 km | 01:22:30 | 04:49/km日期: 2019-02-18 21:14 - 平均心率: 146 - 卡路里: 1290 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(28)
Pace: 04'42" / 04'20" / 04'15" / 04'19" / 04'30" / 04'53" / 04'59" / 05'02" / 05'09" / 05'03" / 05'05" / 05'06" / 04'58" / 04'57" / 04'54" / 04'51" / 04'55" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'28") | 1000 / 1000 |
| 2 | | 04'20" (+00'06") | 1000 / 2000 |
| 3 | | 04'14" | 1000 / 3000 |
| 4 | | 04'19" (+00'05") | 1000 / 4000 |
| 5 | | 04'30" (+00'16") | 1000 / 5000 |
| 6 | | 04'53" (+00'39") | 1000 / 6000 |
| 7 | | 04'58" (+00'44") | 1000 / 7000 |
| 8 | | 05'02" (+00'48") | 1000 / 8000 |
| 9 | | 05'08" (+00'54") | 1000 / 9000 |
| 10 | | 05'03" (+00'49") | 1000 / 10000 |
| 11 | | 05'04" (+00'50") | 1000 / 11000 |
| 12 | | 05'06" (+00'52") | 1000 / 12000 |
| 13 | | 04'58" (+00'44") | 1000 / 13000 |
| 14 | | 04'57" (+00'43") | 1000 / 14000 |
| 15 | | 04'53" (+00'39") | 1000 / 15000 |
| 16 | | 04'51" (+00'37") | 1000 / 16000 |
| 17 | | 04'54" (+00'40") | 1000 / 17000 |
| 18 | | 05'28" (+01'14") | 98 / 17098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 413.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'20" | 00:09'02" |
| 3 | 04'15" | 00:13'17" |
| 4 | 04'19" | 00:17'36" |
| 5 | 04'30" | 00:22'06" |
| 6 | 04'53" | 00:26'59" |
| 7 | 04'59" | 00:31'58" |
| 8 | 05'02" | 00:37'00" |
| 9 | 05'09" | 00:42'09" |
| 10 | 05'03" | 00:47'12" |
| 11 | 05'05" | 00:52'17" |
| 12 | 05'06" | 00:57'23" |
| 13 | 04'58" | 01:02'21" |
| 14 | 04'57" | 01:07'18" |
| 15 | 04'54" | 01:12'12" |
| 16 | 04'51" | 01:17'03" |
| 17 | 04'55" | 01:21'58" |
| 17.1 | 05'23" | 01:22'30" |
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