27.0 km | 02:13:25 | 04:56/km日期: 2019-02-17 07:10 - 平均心率: 147 - 卡路里: 1603 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'00" / 05'09" / 04'57" / 04'54" / 05'02" / 05'11" / 05'45" / 15'43" / 00'01" / 00'01" / 03'42" / 04'54" / 05'33" / 05'12" / 05'19" / 05'06" / 04'54" / 05'00" / 06'34" / 04'55" / 04'58" / 04'51" / 04'46" / 04'52" / 04'52" / 04'58" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'44") | 1000 / 1000 |
| 2 | | 05'08" (+00'52") | 1000 / 2000 |
| 3 | | 04'57" (+00'41") | 1000 / 3000 |
| 4 | | 04'53" (+00'37") | 1000 / 4000 |
| 5 | | 05'01" (+00'45") | 1000 / 5000 |
| 6 | | 05'11" (+00'55") | 1000 / 6000 |
| 7 | | 05'07" (+00'51") | 1000 / 7000 |
| 8 | | 05'04" (+00'48") | 1000 / 8000 |
| 9 | | 04'57" (+00'41") | 1000 / 9000 |
| 10 | | 04'55" (+00'39") | 1000 / 10000 |
| 11 | | 04'29" (+00'13") | 1000 / 11000 |
| 12 | | 04'53" (+00'37") | 1000 / 12000 |
| 13 | | 04'16" | 1000 / 13000 |
| 14 | | 05'11" (+00'55") | 1000 / 14000 |
| 15 | | 05'19" (+01'03") | 1000 / 15000 |
| 16 | | 05'05" (+00'49") | 1000 / 16000 |
| 17 | | 04'53" (+00'37") | 1000 / 17000 |
| 18 | | 05'00" (+00'44") | 1000 / 18000 |
| 19 | | 04'56" (+00'40") | 1000 / 19000 |
| 20 | | 04'54" (+00'38") | 1000 / 20000 |
| 21 | | 04'58" (+00'42") | 1000 / 21000 |
| 22 | | 04'50" (+00'34") | 1000 / 22000 |
| 23 | | 04'45" (+00'29") | 1000 / 23000 |
| 24 | | 04'52" (+00'36") | 1000 / 24000 |
| 25 | | 04'51" (+00'35") | 1000 / 25000 |
| 26 | | 04'58" (+00'42") | 1000 / 26000 |
| 27 | | 04'46" (+00'30") | 1000 / 27000 |
| 28 | | 03'35" | 7 / 27007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 179.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'09" | 00:10'09" |
| 3 | 04'57" | 00:15'06" |
| 4 | 04'54" | 00:20'00" |
| 5 | 05'02" | 00:25'02" |
| 6 | 05'11" | 00:30'13" |
| 7 | 05'45" | 00:35'58" |
| 8 | 15'43" | 00:51'41" |
| 9 | 00'01" | 00:51'42" |
| 10 | 00'01" | 00:51'43" |
| 11 | 03'42" | 00:55'25" |
| 12 | 04'54" | 01:00'19" |
| 13 | 05'33" | 01:05'52" |
| 14 | 05'12" | 01:11'04" |
| 15 | 05'19" | 01:16'23" |
| 16 | 05'06" | 01:21'29" |
| 17 | 04'54" | 01:26'23" |
| 18 | 05'00" | 01:31'23" |
| 19 | 06'34" | 01:37'57" |
| 20 | 04'55" | 01:42'52" |
| 21 | 04'58" | 01:47'50" |
| 22 | 04'51" | 01:52'41" |
| 23 | 04'46" | 01:57'27" |
| 24 | 04'52" | 02:02'19" |
| 25 | 04'52" | 02:07'11" |
| 26 | 04'58" | 02:12'09" |
| 27 | 04'47" | 02:16'56" |
| 27.0 | 04'14" | 02:16'58" |
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