13.0 km | 01:00:16 | 04:37/km日期: 2019-02-16 10:00 - 平均心率: 169 - 卡路里: 1003 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 04'35" / 04'35" / 04'30" / 04'29" / 04'33" / 04'38" / 04'37" / 04'41" / 04'41" / 04'44" / 04'44" / 04'37" / 04'32" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'07") | 1000 / 1000 |
| 2 | | 04'34" (+00'06") | 1000 / 2000 |
| 3 | | 04'30" (+00'02") | 1000 / 3000 |
| 4 | | 04'28" | 1000 / 4000 |
| 5 | | 04'33" (+00'05") | 1000 / 5000 |
| 6 | | 04'37" (+00'09") | 1000 / 6000 |
| 7 | | 04'36" (+00'08") | 1000 / 7000 |
| 8 | | 04'41" (+00'13") | 1000 / 8000 |
| 9 | | 04'40" (+00'12") | 1000 / 9000 |
| 10 | | 04'44" (+00'16") | 1000 / 10000 |
| 11 | | 04'44" (+00'16") | 1000 / 11000 |
| 12 | | 04'36" (+00'08") | 1000 / 12000 |
| 13 | | 04'32" (+00'04") | 1000 / 13000 |
| 14 | | 08'03" (+03'35") | 41 / 13041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 198.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'35" | 00:09'10" |
| 3 | 04'30" | 00:13'40" |
| 4 | 04'29" | 00:18'09" |
| 5 | 04'33" | 00:22'42" |
| 6 | 04'38" | 00:27'20" |
| 7 | 04'37" | 00:31'57" |
| 8 | 04'41" | 00:36'38" |
| 9 | 04'41" | 00:41'19" |
| 10 | 04'44" | 00:46'03" |
| 11 | 04'44" | 00:50'47" |
| 12 | 04'37" | 00:55'24" |
| 13 | 04'32" | 00:59'56" |
| 13.0 | 08'00" | 01:00'16" |
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