12.4 km | 01:02:11 | 04:59/km日期: 2019-02-14 06:53 - 卡路里: 840 Cal - 總步數: 11060 - 平均步頻: 177 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'30" / 04'56" / 05'01" / 04'56" / 04'57" / 04'56" / 04'54" / 04'56" / 05'00" / 04'56" / 04'58" / 04'55" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'35") | 1010 / 1010 | 175 / 104 |
| 2 | | 04'55" (+00'03") | 1000 / 2010 | 177 / 114 |
| 3 | | 04'58" (+00'06") | 1008 / 3018 | 177 / 113 |
| 4 | | 04'54" (+00'02") | 1006 / 4025 | 177 / 114 |
| 5 | | 04'56" (+00'04") | 1000 / 5025 | 177 / 113 |
| 6 | | 04'57" (+00'05") | 1004 / 6030 | 178 / 113 |
| 7 | | 04'52" | 1006 / 7037 | 178 / 115 |
| 8 | | 04'52" | 1000 / 8037 | 178 / 114 |
| 9 | | 04'59" (+00'07") | 1002 / 9040 | 178 / 112 |
| 10 | | 04'55" (+00'03") | 1002 / 10042 | 178 / 113 |
| 11 | | 04'59" (+00'07") | 1004 / 11047 | 178 / 112 |
| 12 | | 04'53" (+00'01") | 1006 / 12054 | 178 / 114 |
| 13 | | 04'53" (+00'01") | 449 / 12503 | 177 / 115 |
2月累積里程 : 345.77 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'56" | 00:10'26" |
| 3 | 05'01" | 00:15'27" |
| 4 | 04'56" | 00:20'23" |
| 5 | 04'57" | 00:25'20" |
| 6 | 04'56" | 00:30'16" |
| 7 | 04'54" | 00:35'10" |
| 8 | 04'56" | 00:40'06" |
| 9 | 05'00" | 00:45'06" |
| 10 | 04'56" | 00:50'02" |
| 11 | 04'58" | 00:55'00" |
| 12 | 04'55" | 00:59'55" |
| 12.4 | 05'02" | 01:02'11" |
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