25.5 km | 02:15:13 | 05:18/km日期: 2019-02-16 05:59 - 平均心率: 171 - 卡路里: 1583 Cal - 總步數: 23700 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 06'04" / 05'46" / 05'39" / 06'36" / 05'46" / 05'31" / 05'05" / 05'01" / 05'38" / 05'14" / 05'10" / 05'40" / 05'05" / 05'03" / 05'49" / 04'57" / 05'01" / 04'55" / 05'22" / 04'29" / 04'36" / 04'58" / 04'15" / 05'02" / 04'34" / 07'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
287.23 km 
Mizuno Wave Inspire 14 SW(白) 累積 :
1113.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 05'39" | 00:17'29" |
| 4 | 06'36" | 00:24'05" |
| 5 | 05'46" | 00:29'51" |
| 6 | 05'31" | 00:35'22" |
| 7 | 05'05" | 00:40'27" |
| 8 | 05'01" | 00:45'28" |
| 9 | 05'38" | 00:51'06" |
| 10 | 05'14" | 00:56'20" |
| 11 | 05'10" | 01:01'30" |
| 12 | 05'40" | 01:07'10" |
| 13 | 05'05" | 01:12'15" |
| 14 | 05'03" | 01:17'18" |
| 15 | 05'49" | 01:23'07" |
| 16 | 04'57" | 01:28'04" |
| 17 | 05'01" | 01:33'05" |
| 18 | 04'55" | 01:38'00" |
| 19 | 05'22" | 01:43'22" |
| 20 | 04'29" | 01:47'51" |
| 21 | 04'36" | 01:52'27" |
| 22 | 04'58" | 01:57'25" |
| 23 | 04'15" | 02:01'40" |
| 24 | 05'02" | 02:06'42" |
| 25 | 04'34" | 02:11'16" |
| 25.5 | 07'52" | 02:15'13" |
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