9.1 km | 01:03:07 | 06:56/km日期: 2019-02-15 06:02 - 平均心率: 128 - 卡路里: 414 Cal - 平均步頻: 182
Pace: 07'21" / 11'25" / 06'59" / 06'56" / 06'59" / 06'57" / 06'32" / 06'46" / 06'36" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'49") | 1000 / 1000 |
| 2 | | 07'07" (+00'35") | 1000 / 2000 |
| 3 | | 06'58" (+00'26") | 1000 / 3000 |
| 4 | | 06'55" (+00'23") | 1000 / 4000 |
| 5 | | 06'59" (+00'27") | 1000 / 5000 |
| 6 | | 06'56" (+00'24") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 06'45" (+00'13") | 1000 / 8000 |
| 9 | | 06'36" (+00'04") | 1000 / 9000 |
| 10 | | 09'34" (+03'02") | 94 / 9094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 124.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 11'25" | 00:18'46" |
| 3 | 06'59" | 00:25'45" |
| 4 | 06'56" | 00:32'41" |
| 5 | 06'59" | 00:39'40" |
| 6 | 06'57" | 00:46'37" |
| 7 | 06'32" | 00:53'09" |
| 8 | 06'46" | 00:59'55" |
| 9 | 06'36" | 01:06'31" |
| 9.1 | 09'42" | 01:07'26" |
展開計圈分析
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