12.6 km | 01:06:12 | 05:14/km日期: 2019-02-14 18:35 - 平均心率: 160 - 卡路里: 698 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'38" / 05'29" / 05'21" / 05'12" / 05'14" / 05'18" / 05'06" / 05'04" / 05'12" / 05'05" / 05'09" / 05'12" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'32") | 1000 / 1000 |
| 2 | | 05'28" (+00'24") | 1000 / 2000 |
| 3 | | 05'21" (+00'17") | 1000 / 3000 |
| 4 | | 05'12" (+00'08") | 1000 / 4000 |
| 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'14") | 1000 / 6000 |
| 7 | | 05'05" (+00'01") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 1000 / 9000 |
| 10 | | 05'05" (+00'01") | 1000 / 10000 |
| 11 | | 05'08" (+00'04") | 1000 / 11000 |
| 12 | | 05'12" (+00'08") | 1000 / 12000 |
| 13 | | 05'07" (+00'03") | 628 / 12628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
140.21 km 
saucony Kimbra 7 累積 :
748.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'29" | 00:11'07" |
| 3 | 05'21" | 00:16'28" |
| 4 | 05'12" | 00:21'40" |
| 5 | 05'14" | 00:26'54" |
| 6 | 05'18" | 00:32'12" |
| 7 | 05'06" | 00:37'18" |
| 8 | 05'04" | 00:42'22" |
| 9 | 05'12" | 00:47'34" |
| 10 | 05'05" | 00:52'39" |
| 11 | 05'09" | 00:57'48" |
| 12 | 05'12" | 01:03'00" |
| 12.6 | 05'06" | 01:06'13" |
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