10.0 km | 01:10:09 | 06:59/km日期: 2019-02-13 18:26 - 平均心率: 167 - 卡路里: 649 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 07'30" / 07'29" / 07'04" / 06'59" / 07'00" / 06'54" / 06'52" / 06'58" / 06'44" / 06'33" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'49") | 1609 / 1609 |
| 2 | | 07'07" (+00'29") | 1609 / 3218 |
| 3 | | 06'59" (+00'21") | 1609 / 4828 |
| 4 | | 06'55" (+00'17") | 1609 / 6437 |
| 5 | | 06'54" (+00'16") | 1609 / 8046 |
| 6 | | 06'38" | 1609 / 9656 |
| 7 | | 06'33" | 376 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 103.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'29" | 00:14'59" |
| 3 | 07'04" | 00:22'03" |
| 4 | 06'59" | 00:29'02" |
| 5 | 07'00" | 00:36'02" |
| 6 | 06'54" | 00:42'56" |
| 7 | 06'52" | 00:49'48" |
| 8 | 06'58" | 00:56'46" |
| 9 | 06'44" | 01:03'30" |
| 10 | 06'33" | 01:10'03" |
| 10.0 | 06'12" | 01:10'15" |
展開計圈分析
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