10.1 km | 00:51:41 | 05:07/km日期: 2019-02-13 17:59 - 平均心率: 158 - 卡路里: 658 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 01'21" / 05'06" / 04'57" / 05'00" / 05'07" / 05'02" / 04'58" / 05'17" / 05'10" / 04'58" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'41") | 1000 / 1000 |
| 2 | | 05'05" (+00'08") | 1000 / 2000 |
| 3 | | 04'58" (+00'01") | 1000 / 3000 |
| 4 | | 05'00" (+00'03") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'01" (+00'04") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'17" (+00'20") | 1000 / 8000 |
| 9 | | 05'10" (+00'13") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'42" | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 81.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'21" | 00:01'21" |
| 2 | 05'06" | 00:06'27" |
| 3 | 04'57" | 00:11'24" |
| 4 | 05'00" | 00:16'24" |
| 5 | 05'07" | 00:21'31" |
| 6 | 05'02" | 00:26'33" |
| 7 | 04'58" | 00:31'31" |
| 8 | 05'17" | 00:36'48" |
| 9 | 05'10" | 00:41'58" |
| 10 | 04'58" | 00:46'56" |
| 10.1 | 04'48" | 00:47'24" |
展開計圈分析
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