10.5 km | 00:57:19 | 05:28/km日期: 2019-02-12 18:22 - 卡路里: 603 Cal - 總步數: 10618 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'48" / 05'55" / 05'38" / 05'32" / 05'27" / 05'21" / 05'20" / 05'17" / 05'12" / 05'10" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'37") | 1007 / 1007 | 182 / 95 |
2 | | 05'52" (+00'44") | 1006 / 2014 | 183 / 92 |
3 | | 05'38" (+00'30") | 1008 / 3022 | 182 / 96 |
4 | | 05'28" (+00'20") | 1000 / 4022 | 185 / 98 |
5 | | 05'26" (+00'18") | 1000 / 5023 | 184 / 99 |
6 | | 05'20" (+00'12") | 1000 / 6024 | 185 / 100 |
7 | | 05'20" (+00'12") | 1007 / 7032 | 186 / 100 |
8 | | 05'14" (+00'06") | 1007 / 8040 | 185 / 102 |
9 | | 05'16" (+00'08") | 1004 / 9044 | 185 / 102 |
10 | | 05'08" | 1004 / 10049 | 189 / 102 |
11 | | 05'17" (+00'09") | 472 / 10521 | 187 / 100 |
2月累積里程 :
266.27 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15363.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'55" | 00:11'43" |
3 | 05'38" | 00:17'21" |
4 | 05'32" | 00:22'53" |
5 | 05'27" | 00:28'20" |
6 | 05'21" | 00:33'41" |
7 | 05'20" | 00:39'01" |
8 | 05'17" | 00:44'18" |
9 | 05'12" | 00:49'30" |
10 | 05'10" | 00:54'40" |
10.5 | 05'36" | 00:57'19" |