9.4 km | 00:46:00 | 04:54/km日期: 2019-02-11 17:41 - 卡路里: 674 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 04'59" / 05'03" / 04'53" / 04'58" / 04'49" / 04'51" / 04'50" / 05'06" / 04'48" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'12") | 1609 / 1609 |
2 | | 04'56" (+00'09") | 1609 / 3218 |
3 | | 04'54" (+00'07") | 1609 / 4828 |
4 | | 04'47" | 1609 / 6437 |
5 | | 04'59" (+00'12") | 1609 / 8046 |
6 | | 04'49" (+00'02") | 1323 / 9369 |
2月累積里程 : 256.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'03" | 00:10'02" |
3 | 04'53" | 00:14'55" |
4 | 04'58" | 00:19'53" |
5 | 04'49" | 00:24'42" |
6 | 04'51" | 00:29'33" |
7 | 04'50" | 00:34'23" |
8 | 05'06" | 00:39'29" |
9 | 04'48" | 00:44'17" |
9.4 | 04'41" | 00:46'01" |