16.1 km | 01:34:36 | 05:52/km日期: 2019-02-09 20:31 - 平均心率: 153 - 卡路里: 864 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'20" / 06'08" / 06'00" / 06'00" / 06'02" / 05'57" / 06'06" / 07'00" / 05'59" / 06'29" / 05'42" / 05'33" / 05'32" / 05'30" / 05'30" / 05'29" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'50") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 1000 / 2000 |
| 3 | | 05'59" (+00'30") | 1000 / 3000 |
| 4 | | 06'00" (+00'31") | 1000 / 4000 |
| 5 | | 06'01" (+00'32") | 1000 / 5000 |
| 6 | | 05'57" (+00'28") | 1000 / 6000 |
| 7 | | 06'05" (+00'36") | 1000 / 7000 |
| 8 | | 06'14" (+00'45") | 1000 / 8000 |
| 9 | | 05'58" (+00'29") | 1000 / 9000 |
| 10 | | 05'48" (+00'19") | 1000 / 10000 |
| 11 | | 05'41" (+00'12") | 1000 / 11000 |
| 12 | | 05'33" (+00'04") | 1000 / 12000 |
| 13 | | 05'32" (+00'03") | 1000 / 13000 |
| 14 | | 05'30" (+00'01") | 1000 / 14000 |
| 15 | | 05'29" | 1000 / 15000 |
| 16 | | 05'29" | 1000 / 16000 |
| 17 | | 06'14" (+00'45") | 122 / 16122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
210.43 km 
ASICS TARTHERZEAL 3 (紅金) 累積 :
2476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 06'00" | 00:18'28" |
| 4 | 06'00" | 00:24'28" |
| 5 | 06'02" | 00:30'30" |
| 6 | 05'57" | 00:36'27" |
| 7 | 06'06" | 00:42'33" |
| 8 | 07'00" | 00:49'33" |
| 9 | 05'59" | 00:55'32" |
| 10 | 06'29" | 01:02'01" |
| 11 | 05'42" | 01:07'43" |
| 12 | 05'33" | 01:13'16" |
| 13 | 05'32" | 01:18'48" |
| 14 | 05'30" | 01:24'18" |
| 15 | 05'30" | 01:29'48" |
| 16 | 05'29" | 01:35'17" |
| 16.1 | 06'16" | 01:36'03" |
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