14.0 km | 02:21:00 | 10:04/km日期: 2019-02-09 06:19 - 總爬升: 249 m - 平均心率: 131 - 卡路里: 767 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'39" / 05'58" / 05'49" / 16'56" / 07'15" / 10'24" / 09'03" / 06'15" / 10'14" / 19'19" / 25'39" / 05'52" / 05'40" / 05'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'59") | 1000 / 1000 |
| 2 | | 05'57" (+00'18") | 1000 / 2000 |
| 3 | | 05'49" (+00'10") | 1000 / 3000 |
| 4 | | 16'55" (+11'16") | 1000 / 4000 |
| 5 | | 07'14" (+01'35") | 1000 / 5000 |
| 6 | | 10'23" (+04'44") | 1000 / 6000 |
| 7 | | 09'03" (+03'24") | 1000 / 7000 |
| 8 | | 06'14" (+00'35") | 1000 / 8000 |
| 9 | | 10'13" (+04'34") | 1000 / 9000 |
| 10 | | 19'17" (+13'38") | 1000 / 10000 |
| 11 | | 25'39" (+20'00") | 1000 / 11000 |
| 12 | | 05'52" (+00'13") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 05'53" (+00'14") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
174.59 km 
美津濃 WAVE RIDER 22SW 累積 :
483.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'58" | 00:12'37" |
| 3 | 05'49" | 00:18'26" |
| 4 | 16'56" | 00:35'22" |
| 5 | 07'15" | 00:42'37" |
| 6 | 10'24" | 00:53'01" |
| 7 | 09'03" | 01:02'04" |
| 8 | 06'15" | 01:08'19" |
| 9 | 10'14" | 01:18'33" |
| 10 | 19'19" | 01:37'52" |
| 11 | 25'39" | 02:03'31" |
| 12 | 05'52" | 02:09'23" |
| 13 | 05'40" | 02:15'03" |
| 14 | 05'54" | 02:20'57" |
| 14.0 | 46'51" | 02:21'04" |
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