10.0 km | 00:53:44 | 05:21/km日期: 2019-02-08 11:02 - 總爬升: 292 m - 平均心率: 137 - 卡路里: 526 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 14'41" / 11'02" / 11'48" / 07'20" / 14'41" / 12'27" / 06'30" / 05'59" / 07'37" / 05'39" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'38") | 1000 / 1000 |
| 2 | | 06'29" (+02'12") | 1000 / 2000 |
| 3 | | 06'18" (+02'01") | 1000 / 3000 |
| 4 | | 06'12" (+01'55") | 1000 / 4000 |
| 5 | | 06'38" (+02'21") | 1000 / 5000 |
| 6 | | 04'31" (+00'14") | 1000 / 6000 |
| 7 | | 04'20" (+00'03") | 1000 / 7000 |
| 8 | | 04'22" (+00'05") | 1000 / 8000 |
| 9 | | 04'17" | 1000 / 9000 |
| 10 | | 04'26" (+00'09") | 1000 / 10000 |
| 11 | | 04'39" (+00'22") | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
91.18 km 
MIZUNO WAVE RIDER 21 累積 :
3671.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'41" | 00:14'41" |
| 2 | 11'02" | 00:25'43" |
| 3 | 11'48" | 00:37'31" |
| 4 | 07'20" | 00:44'51" |
| 5 | 14'41" | 00:59'32" |
| 6 | 12'27" | 01:11'59" |
| 7 | 06'30" | 01:18'29" |
| 8 | 05'59" | 01:24'28" |
| 9 | 07'37" | 01:32'05" |
| 10 | 05'39" | 01:37'44" |
| 10.0 | 04'38" | 01:37'54" |
展開計圈分析
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