27.7 km | 03:36:00 | 07:47/km日期: 2014-05-04 06:01 - 卡路里: 1498 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'46" / 06'30" / 06'09" / 06'32" / 07'16" / 06'37" / 07'45" / 06'36" / 07'05" / 06'47" / 06'53" / 07'12" / 07'37" / 07'02" / 08'23" / 07'00" / 07'39" / 06'55" / 07'08" / 08'39" / 07'27" / 08'06" / 07'21" / 08'51" / 08'26" / 12'13" / 11'13" / 13'09" /
5月累積里程 : 61.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'30" | 00:13'16" |
3 | 06'09" | 00:19'25" |
4 | 06'32" | 00:25'57" |
5 | 07'16" | 00:33'13" |
6 | 06'37" | 00:39'50" |
7 | 07'45" | 00:47'35" |
8 | 06'36" | 00:54'11" |
9 | 07'05" | 01:01'16" |
10 | 06'47" | 01:08'03" |
11 | 06'53" | 01:14'56" |
12 | 07'12" | 01:22'08" |
13 | 07'37" | 01:29'45" |
14 | 07'02" | 01:36'47" |
15 | 08'23" | 01:45'10" |
16 | 07'00" | 01:52'10" |
17 | 07'39" | 01:59'49" |
18 | 06'55" | 02:06'44" |
19 | 07'08" | 02:13'52" |
20 | 08'39" | 02:22'31" |
21 | 07'27" | 02:29'58" |
22 | 08'06" | 02:38'04" |
23 | 07'21" | 02:45'25" |
24 | 08'51" | 02:54'16" |
25 | 08'26" | 03:02'42" |
26 | 12'13" | 03:14'55" |
27 | 11'13" | 03:26'08" |
27.7 | 13'08" | 03:35'52" |