10.2 km | 00:51:28 | 05:02/km日期: 2019-02-07 06:34 - 平均心率: 144 - 卡路里: 480 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(41)
Pace: 05'31" / 05'17" / 05'05" / 04'59" / 05'33" / 04'50" / 05'04" / 04'45" / 05'03" / 04'54" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'46") | 1000 / 1000 |
| 2 | | 05'16" (+00'31") | 1000 / 2000 |
| 3 | | 05'05" (+00'20") | 1000 / 3000 |
| 4 | | 04'58" (+00'13") | 1000 / 4000 |
| 5 | | 04'58" (+00'13") | 1000 / 5000 |
| 6 | | 04'50" (+00'05") | 1000 / 6000 |
| 7 | | 05'03" (+00'18") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 05'03" (+00'18") | 1000 / 9000 |
| 10 | | 04'53" (+00'08") | 1000 / 10000 |
| 11 | | 05'04" (+00'19") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
112.21 km 
日制虎走 — 累積 :
120.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'17" | 00:10'48" |
| 3 | 05'05" | 00:15'53" |
| 4 | 04'59" | 00:20'52" |
| 5 | 05'33" | 00:26'25" |
| 6 | 04'50" | 00:31'15" |
| 7 | 05'04" | 00:36'19" |
| 8 | 04'45" | 00:41'04" |
| 9 | 05'03" | 00:46'07" |
| 10 | 04'54" | 00:51'01" |
| 10.2 | 05'03" | 00:52'03" |
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