10.2 km | 01:05:02 | 06:24/km日期: 2019-02-06 06:28 - 平均心率: 124 - 卡路里: 583 Cal - 平均步頻: 180
Pace: 06'58" / 06'40" / 06'40" / 06'08" / 06'05" / 05'54" / 06'30" / 06'37" / 05'56" / 06'29" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'03") | 1000 / 1000 |
| 2 | | 06'40" (+00'46") | 1000 / 2000 |
| 3 | | 06'39" (+00'45") | 1000 / 3000 |
| 4 | | 06'08" (+00'14") | 1000 / 4000 |
| 5 | | 06'05" (+00'11") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'29" (+00'35") | 1000 / 7000 |
| 8 | | 06'36" (+00'42") | 1000 / 8000 |
| 9 | | 05'55" (+00'01") | 1000 / 9000 |
| 10 | | 06'28" (+00'34") | 1000 / 10000 |
| 11 | | 07'23" (+01'29") | 150 / 10150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 101.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'40" | 00:13'38" |
| 3 | 06'40" | 00:20'18" |
| 4 | 06'08" | 00:26'26" |
| 5 | 06'05" | 00:32'31" |
| 6 | 05'54" | 00:38'25" |
| 7 | 06'30" | 00:44'55" |
| 8 | 06'37" | 00:51'32" |
| 9 | 05'56" | 00:57'28" |
| 10 | 06'29" | 01:03'57" |
| 10.2 | 07'25" | 01:05'04" |
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