|  54.4 km | 06:15:34 | 06:54/km | 第39馬| 官方成績 | | 日期 | 2019-02-05 | | 成績 | 06:15:34 | | 總名次 | 65 / 653 | | 分組名次 | - / - | | 平均速度 | 06:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'13" | 01:03'43" (+00'48") | | 00:34'30" (+05'17") | | 00:33'08" (+03'55") | 01:02'55" | | 00:29'47" (+00'34") | | 00:34'19" (+05'06") | 01:16'45" (+13'50") | | 00:42'26" (+13'13") | | 00:34'16" (+05'03") | 01:10'12" (+07'17") | | 00:35'56" (+06'43") | | 00:49'23" (+20'10") | 01:20'39" (+17'44") | | 00:31'16" (+02'03") | |
日期: 2019-02-05 06:00 - 總爬升: 1236 m - 地點: 台南 - 天氣: 晴 - 平均心率: 134 - 卡路里: 3207 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'18" (+02'32") | 1000 / 1000 | | 2 | | 05'43" (+01'57") | 1000 / 2000 | | 3 | | 05'40" (+01'54") | 1000 / 3000 | | 4 | | 05'49" (+02'03") | 1000 / 4000 | | 5 | | 05'43" (+01'57") | 1000 / 5000 |
| 6 | | 05'38" (+01'52") | 1000 / 6000 | | 7 | | 10'43" (+06'57") | 1000 / 7000 | | 8 | | 05'01" (+01'15") | 1000 / 8000 | | 9 | | 05'03" (+01'17") | 1000 / 9000 | | 10 | | 08'03" (+04'17") | 1000 / 10000 | | 11 | | 09'11" (+05'25") | 1000 / 11000 | | 12 | | 06'27" (+02'41") | 1000 / 12000 | | 13 | | 06'03" (+02'17") | 1000 / 13000 | | 14 | | 06'35" (+02'49") | 1000 / 14000 | | 15 | | 04'48" (+01'02") | 1000 / 15000 | | 16 | | 07'15" (+03'29") | 1000 / 16000 | | 17 | | 04'42" (+00'56") | 1000 / 17000 | | 18 | | 06'09" (+02'23") | 1000 / 18000 | | 19 | | 05'37" (+01'51") | 1000 / 19000 | | 20 | | 06'02" (+02'16") | 1000 / 20000 | | 21 | | 07'52" (+04'06") | 1000 / 21000 | | 22 | | 07'01" (+03'15") | 1000 / 22000 | | 23 | | 05'16" (+01'30") | 1000 / 23000 | | 24 | | 05'09" (+01'23") | 1000 / 24000 | | 25 | | 08'58" (+05'12") | 1000 / 25000 | | 26 | | 08'42" (+04'56") | 1000 / 26000 | | 27 | | 08'35" (+04'49") | 1000 / 27000 | | 28 | | 13'29" (+09'43") | 1000 / 28000 | | 29 | | 06'49" (+03'03") | 1000 / 29000 | | 30 | | 04'50" (+01'04") | 1000 / 30000 | | 31 | | 05'48" (+02'02") | 1000 / 31000 | | 32 | | 07'12" (+03'26") | 1000 / 32000 | | 33 | | 08'07" (+04'21") | 1000 / 33000 | | 34 | | 08'09" (+04'23") | 1000 / 34000 | | 35 | | 04'57" (+01'11") | 1000 / 35000 | | 36 | | 07'08" (+03'22") | 1000 / 36000 | | 37 | | 08'04" (+04'18") | 1000 / 37000 | | 38 | | 10'14" (+06'28") | 1000 / 38000 | | 39 | | 04'03" (+00'17") | 1000 / 39000 | | 40 | | 06'24" (+02'38") | 1000 / 40000 | | 41 | | 13'03" (+09'17") | 1000 / 41000 | | 42 | | 09'24" (+05'38") | 1000 / 42000 | | 43 | | 09'48" (+06'02") | 1000 / 43000 | | 44 | | 11'45" (+07'59") | 1000 / 44000 | | 45 | | 05'19" (+01'33") | 1000 / 45000 | | 46 | | 11'59" (+08'13") | 1000 / 46000 | | 47 | | 03'46" | 1000 / 47000 | | 48 | | 04'00" (+00'14") | 1000 / 48000 | | 49 | | 04'42" (+00'56") | 1000 / 49000 | | 50 | | 06'47" (+03'01") | 1000 / 50000 | | 51 | | 04'01" (+00'15") | 1000 / 51000 | | 52 | | 04'43" (+00'57") | 1000 / 52000 | | 53 | | 05'57" (+02'11") | 1000 / 53000 | | 54 | | 05'13" (+01'27") | 1000 / 54000 | | 55 | | 04'59" (+01'13") | 280 / 54280 |
 新北市鄭彥邦  傳聞擁有濃厚過年氣氛
拜年馬 今年邁入最終篇
今天來體驗😄
感受到濃厚的人情味+滿滿的補給
面對最後一屆
大會非常有誠意 全程約54K
路線的設計堪稱霸王級的享受
用完後令人印象深刻😅
很開心
能夠擁有這個機會全程吃飽吃滿^_^ 賽後評分: 志工熱情 補給一極棒 賽道的難度也是令人印象深刻 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 244.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 05'43" | 00:12'01" | | 3 | 05'40" | 00:17'41" | | 4 | 05'49" | 00:23'30" | | 5 | 05'43" | 00:29'13" | | 6 | 05'39" | 00:34'52" | | 7 | 10'44" | 00:45'36" | | 8 | 05'01" | 00:50'37" | | 9 | 05'03" | 00:55'40" | | 10 | 08'03" | 01:03'43" | | 11 | 09'12" | 01:12'55" | | 12 | 06'28" | 01:19'23" | | 13 | 06'04" | 01:25'27" | | 14 | 07'14" | 01:32'41" | | 15 | 04'10" | 01:36'51" | | 16 | 07'15" | 01:44'06" | | 17 | 04'43" | 01:48'49" | | 18 | 06'09" | 01:54'58" | | 19 | 05'37" | 02:00'35" | | 20 | 06'03" | 02:06'38" | | 21 | 07'53" | 02:14'31" | | 22 | 07'02" | 02:21'33" | | 23 | 05'16" | 02:26'49" | | 24 | 05'09" | 02:31'58" | | 25 | 08'59" | 02:40'57" | | 26 | 08'42" | 02:49'39" | | 27 | 08'35" | 02:58'14" | | 28 | 13'29" | 03:11'43" | | 29 | 06'49" | 03:18'32" | | 30 | 04'51" | 03:23'23" | | 31 | 05'49" | 03:29'12" | | 32 | 07'12" | 03:36'24" | | 33 | 08'08" | 03:44'32" | | 34 | 08'09" | 03:52'41" | | 35 | 04'58" | 03:57'39" | | 36 | 07'09" | 04:04'48" | | 37 | 08'04" | 04:12'52" | | 38 | 10'15" | 04:23'07" | | 39 | 04'04" | 04:27'11" | | 40 | 06'24" | 04:33'35" | | 41 | 13'04" | 04:46'39" | | 42 | 09'25" | 04:56'04" | | 43 | 09'48" | 05:05'52" | | 44 | 11'46" | 05:17'38" | | 45 | 05'20" | 05:22'58" | | 46 | 12'00" | 05:34'58" | | 47 | 03'46" | 05:38'44" | | 48 | 04'00" | 05:42'44" | | 49 | 04'43" | 05:47'27" | | 50 | 06'47" | 05:54'14" | | 51 | 04'02" | 05:58'16" | | 52 | 04'43" | 06:02'59" | | 53 | 05'57" | 06:08'56" | | 54 | 05'14" | 06:14'10" | | 54.3 | 05'38" | 06:15'45" |
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