42.1 km | 03:47:41 | 05:24/km日期: 2019-02-05 05:35 - 總爬升: 724 m - 卡路里: 2503 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81% - PM2.5: 普通(51)
Pace: 05'37" / 05'32" / 05'25" / 05'30" / 05'26" / 05'30" / 05'34" / 05'58" / 05'10" / 05'28" / 05'25" / 05'32" / 05'20" / 05'31" / 05'34" / 05'16" / 05'21" / 05'01" / 05'02" / 05'20" / 08'22" / 04'25" / 04'48" / 04'46" / 04'49" / 04'54" / 05'00" / 04'53" / 05'16" / 05'11" / 09'36" / 05'18" / 05'15" / 05'21" / 04'56" / 05'09" / 05'22" / 05'15" / 05'14" / 05'05" / 04'57" / 04'53" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'12") | 1000 / 1000 |
| 2 | | 05'32" (+01'08") | 1000 / 2000 |
| 3 | | 05'25" (+01'01") | 1000 / 3000 |
| 4 | | 05'30" (+01'06") | 1000 / 4000 |
| 5 | | 05'26" (+01'02") | 1000 / 5000 |
| 6 | | 05'29" (+01'05") | 1000 / 6000 |
| 7 | | 05'34" (+01'10") | 1000 / 7000 |
| 8 | | 05'58" (+01'34") | 1000 / 8000 |
| 9 | | 05'09" (+00'45") | 1000 / 9000 |
| 10 | | 05'27" (+01'03") | 1000 / 10000 |
| 11 | | 05'25" (+01'01") | 1000 / 11000 |
| 12 | | 05'31" (+01'07") | 1000 / 12000 |
| 13 | | 05'20" (+00'56") | 1000 / 13000 |
| 14 | | 05'30" (+01'06") | 1000 / 14000 |
| 15 | | 05'34" (+01'10") | 1000 / 15000 |
| 16 | | 05'16" (+00'52") | 1000 / 16000 |
| 17 | | 05'20" (+00'56") | 1000 / 17000 |
| 18 | | 05'01" (+00'37") | 1000 / 18000 |
| 19 | | 05'01" (+00'37") | 1000 / 19000 |
| 20 | | 05'19" (+00'55") | 1000 / 20000 |
| 21 | | 08'22" (+03'58") | 1000 / 21000 |
| 22 | | 04'24" | 1000 / 22000 |
| 23 | | 04'48" (+00'24") | 1000 / 23000 |
| 24 | | 04'46" (+00'22") | 1000 / 24000 |
| 25 | | 04'48" (+00'24") | 1000 / 25000 |
| 26 | | 04'54" (+00'30") | 1000 / 26000 |
| 27 | | 04'59" (+00'35") | 1000 / 27000 |
| 28 | | 04'53" (+00'29") | 1000 / 28000 |
| 29 | | 05'15" (+00'51") | 1000 / 29000 |
| 30 | | 05'11" (+00'47") | 1000 / 30000 |
| 31 | | 09'36" (+05'12") | 1000 / 31000 |
| 32 | | 05'17" (+00'53") | 1000 / 32000 |
| 33 | | 05'15" (+00'51") | 1000 / 33000 |
| 34 | | 05'20" (+00'56") | 1000 / 34000 |
| 35 | | 04'56" (+00'32") | 1000 / 35000 |
| 36 | | 05'09" (+00'45") | 1000 / 36000 |
| 37 | | 05'21" (+00'57") | 1000 / 37000 |
| 38 | | 05'15" (+00'51") | 1000 / 38000 |
| 39 | | 05'13" (+00'49") | 1000 / 39000 |
| 40 | | 05'05" (+00'41") | 1000 / 40000 |
| 41 | | 04'57" (+00'33") | 1000 / 41000 |
| 42 | | 04'52" (+00'28") | 1000 / 42000 |
| 43 | | 05'20" (+00'56") | 78 / 42078 |
2月累積里程 : 58.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'32" | 00:11'09" |
| 3 | 05'25" | 00:16'34" |
| 4 | 05'30" | 00:22'04" |
| 5 | 05'26" | 00:27'30" |
| 6 | 05'30" | 00:33'00" |
| 7 | 05'34" | 00:38'34" |
| 8 | 05'58" | 00:44'32" |
| 9 | 05'10" | 00:49'42" |
| 10 | 05'28" | 00:55'10" |
| 11 | 05'25" | 01:00'35" |
| 12 | 05'32" | 01:06'07" |
| 13 | 05'20" | 01:11'27" |
| 14 | 05'31" | 01:16'58" |
| 15 | 05'34" | 01:22'32" |
| 16 | 05'16" | 01:27'48" |
| 17 | 05'21" | 01:33'09" |
| 18 | 05'01" | 01:38'10" |
| 19 | 05'02" | 01:43'12" |
| 20 | 05'20" | 01:48'32" |
| 21 | 08'22" | 01:56'54" |
| 22 | 04'25" | 02:01'19" |
| 23 | 04'48" | 02:06'07" |
| 24 | 04'46" | 02:10'53" |
| 25 | 04'49" | 02:15'42" |
| 26 | 04'54" | 02:20'36" |
| 27 | 05'00" | 02:25'36" |
| 28 | 04'53" | 02:30'29" |
| 29 | 05'16" | 02:35'45" |
| 30 | 05'11" | 02:40'56" |
| 31 | 09'36" | 02:50'32" |
| 32 | 05'18" | 02:55'50" |
| 33 | 05'15" | 03:01'05" |
| 34 | 05'21" | 03:06'26" |
| 35 | 04'56" | 03:11'22" |
| 36 | 05'09" | 03:16'31" |
| 37 | 05'22" | 03:21'53" |
| 38 | 05'15" | 03:27'08" |
| 39 | 05'14" | 03:32'22" |
| 40 | 05'05" | 03:37'27" |
| 41 | 04'57" | 03:42'24" |
| 42 | 04'53" | 03:47'17" |
| 42.1 | 05'17" | 03:47'42" |
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